GETTING STRONGER

This journey that I'm on isn't easy, it's takes dedication and desire!  Today was day 20 of my self inflicted 21 day challenge and it was a great one.  Cool breezes blowing, sun hidden behind the clouds so that it wasn't too hot, a perfect long walk day.  :-)

I was only planning on doing 5 miles top, but ended up doing a bit more, 5.8 miles.  And my step count, well that was 12,059!  Wahoo!!!  All of that before 8am.  This was the happy part of my day so far.

On this journey, I'm learning lessons too.  I've learned that if I want something bad enough, I've got to work at it because it doesn't happen all by itself.  I've learned that if I challenge myself and set a goal, that I can accomplish it.  I'm learning to be stronger with every walk/run I do, both mentally and physically. 

The weight isn't moving, but I'm sure that's diet related.  This is the down in my life right now, but I know that I'm STRONG and can do anything!  I have faith in God and myself and I know He will guide me through this and help me make the right decisions for my health and well being.

Maybe changing my diet for the better will have to be my next self inflicted challenge.  We'll see.

To day 21 and beyond...