I am one of those people who is striving to be the best I can be for this very long walk/run in January. Today was day 13 of my 21 day challenge and it was a good one. 7.1 miles was today's total and believe me I earned every minor ache and pain that accompanied these miles. :-)
Really though, amazingly I didn't have pain, except for the big toe but that's another story for another time, a bit tired but still able to walk up my steps without assistance. LOL This may not seem like quite the accomplishment for someone who walks/runs these miles all the time, but believe me it was for me and I'm proud to say I DID IT!
My distance is what I'm working on for the time being, speed will come later after I can do 12 to 14 miles without collapsing. After all, I'M A WORK IN PROGRESS! :-)
To day 14 and beyond...
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