I CAN DO THIS!!!
This morning was a loooong walk for me, 6.1 miles! That's almost a half of a 1/2 marathon! Yeah!!!
I struggled with the last 1/2 mile, going slow but still going. I knew that if I could finish this goal for today, that I'd feel so good about my accomplishment and of course, more motivated to continue on the 21 day journey. Today was day 6 by the way. I feel that I should take a day off for rest like most training programs suggest, but tomorrow will be an easy walk of only a couple of miles and the pace will be slow, so I think it will work.
I've accumulated many "training programs" from the internet and although they are somewhat similar, they do have some differences. Some allow for only walking, even speed walking, while others provide training for a walk/run routine. The walk/run ones are the ones I'm focusing on because, as I've mentioned before, I don't want the scoops to pick me up in January. :-) If I could only find a nutrition menu that would be as easy to follow. Not a big fish, veggie or fruit eater so finding a plan that works is more of a challenge then the walking and running. I'll keep looking because I know there must be something out there for people like me!
The new mantra...
I CAN DO THIS!!!
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