So I've messed up my diet, didn't exercise and according to the above I should just say "so what", but that's not how I feel! Of course I need to get back on track! And of course I need to fuel my body with better foods! But believe me when I say that this is harder then it should be. :-(
Getting back into a routine, like walking everyday, long walks on the weekends, is not an easy thing to do! Believe me when I say, I WANT TO!
I want to get a treadmill so that I really have no reason/excuse not to walk.
Don't have to leave home, bathroom accessible at all times, water for hydration at my fingertips. No dogs chasing me, biting at my heels.
What more could a girl ask for?!
Early morning events since our return home have prevented me (EXCUSES) from getting out early enough to beat the heat. Even though I don't want to go out later in the morning, I need to do something to kick start myself again. Maybe some pool walking this afternoon, hopefully overcast skies will make that easier.
I'm going to do it! I promised myself!
To today, tomorrow and every day after...
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