NOT ME, NO SIR!

I'm just doing it!  I walk almost every day, most of the time 6 days a week, sometimes only 5, but I'm DOING IT!

This graphic really does tell it all.  Getting out there and moving, no matter what the reason, makes you feel proud of your accomplishment. 

I happened to pass a neighbor the other day while out for my long walk and I have to say I was laughing so hard at her comment.  (Love ya girl!)  Here's what she said to me as I was finishing my walk, "just wondering if you're doing this for health reasons or if you have a boy toy!"  I almost wet myself laughing!  A BOY TOY!  Seriously?!  An overweight, 64 year old, out of shape women and a boy toy?!  LOL

At least she said that she has noticed a difference in my appearance and that I look healthier.  When I came home and told my husband, after we got finished laughing, he said, totally unprompted by her comment because I had yet to tell him that part, that he thought I looked so much better, healthier, fitter.  So maybe all this walking/running is finally starting to pay off.  :-) 

My only thought about this is don't ever doubt the good that you're doing for your body, soul and mind by just getting out there for a walk, jog or run.  Life is short enough, let's not waste it!

To tomorrow and beyond...